Suitable for autumn meals

Suitable for autumn meals

Lotus root ribs soup ingredients: lotus root 500 grams, pork ribs 500 grams, rice wine, ginger, onions, salt seasoning.

  Production method: the pork chops are cut into lengths, and they are left in boiling water for about 2 minutes, and the water is discarded; the sputum is washed and sliced, and the ribs are placed in the same 1500 ml of warm water, and the rice wine, ginger, onion, and water are boiled and simmered.In about a minute, add any salt and you can eat it.

  Function: spleen and lung.

Suitable for any constitution.

  Sydney Tremella: 2 Sydney, 50 grams of white fungus, 100 grams of rock sugar.

  Production: Sydney slices, remove the hard roots when the white fungus is soft.

Add water to the pot, put pears, white fungus, rock sugar, and cook for half an hour.

  Function: Qi, nourishing Yin, relieving cough, preventing dry cough in autumn.

Yin and blood deficiency is more suitable.

  Honey steamed lily raw materials: 120 grams of lily, 30 grams of honey production: the top grade is evenly mixed, steamed to make it soft.

When it contains several tablets, throat, and eat.

  Function: Bufei, moistening, clearing heat, suitable for lung heat and boredom, or hot and cold cough, dry throat and other symptoms.

  Sugarcane yam porridge raw materials: fresh sugar cane juice extraction about 100-150 ml, yam 50 grams, 50 grams of rice.

  Function: The porridge function is clearing heat and fluid, nourishing yin and moistening dryness. It is suitable for the recovery period of fever, upset and thirst caused by lack of fluid, lung dry cough, dry stool and so on.