This is the most attractive thing. After all, a goodlooking game will be boring if you know the result. Even if you haven’t seen it, your expectations will be greatly reduced.

I have another idea. It’s a small welfare to make something unexpected and add some fun to live broadcasts, Chen Yi said.

Well, I agree. Zhang Haoju agreed with his hands. He himself completed the counterattack on the benefits of white innovation, which was better than playing wild games before death.品茶

After all, when there are more audiences, it is definitely a matter of time before sk becomes famous.

Of course, Chen Yi didn’t forget to wake everyone up. Although we watched the live broadcast, white strength is the most important thing. Everything else is produced by Yan.

White when the three sk people shouted in unison, they just got a big deal, and everyone was in a good mood.

Zhang Hao also gave a brief account of Xishan Line’s battle situation, and said that the team made a hypothesis according to this line of thinking.

I heard Chen Yi think a little, This is true, but it’s too wonderful for entertainment. We can win a few games and entertain occasionally. If so, the audience certainly doesn’t like it. After all, competition is professional and serious.

Well, you’re right品茶. We still need to discuss the details. Zhang Hao nodded and thought Guangyi was really a good thing.

Chapter 35 stationed in the channel for rev.

In this way, many nova teams quietly appeared in the live video broadcast of yy group. Of course, most of them were those who advanced to lspl team, and it was difficult for those lpl super league teams to appear.

On the one hand, big sponsors are not allowed to delay training, and on the other hand, the club manager is not stupid. It is not worth the loss to delay due training.

After all, the benefits of a big battle card can be more than signing a contract. Moreover, it is impossible for many new tactics to make it impossible for the team to recover the loss once it is leaked during the live broadcast.

Moreover, the team has a high reputation and does not need to continue to increase its influence on such a platform. The Super League is the best promotion platform.

It can be said that there are many reasons why the small teams have a place on yy platform. It is said that the tiger and monkey in the mountain call the king at this moment is the best stage for these teams to develop their popularity and exert their influence.

After all, the nova team has little popularity, and the conditions are similar. Whoever can catch the hearts of the people first will win.

This is actually the best time to develop popularity, otherwise sk would not have made such a contract.

I think this signing will pay Zhang Hao a personal debt. Gao Chengfeng suddenly said this sentence

Zhang Hao wanted to say something else, but his lips moved and he didn’t say anything. It was true that Gao Chengfeng had won more than a dozen World League championship prizes some time ago, but Zhang Hao declined.

At the moment, the team got a contract of 250,000 yuan, and Gao Chengfeng once again came up with this ya idea. Although Zhang Hao wanted to refuse, he thought that it would be a little emboldened to pay off his debts and negotiate with the time group earlier.

I agree

agree

no problem

Chen Yi, Er Hong and Cai Liangyan all said that there was no problem, and then they all looked at the last person who didn’t say anything品茶. Kai looked at the situation and Nai went with the crowd and said, Whatever. It’s not my money anyway.

In this way, the ownership of this contract was determined, and Zhang Hao exchanged the first arrears.

When Zhang Hao remitted the 250,000 arrears to the group account, the boss was very surprised. After all, this has just made a profit of 250,000, which is incredible for him.

I want a young man to raise 250 thousand money in a short period of time by relying on his own situation

I can’t even think about it in the first place, but Zhang Hao did it and it was perfect. The first money has already been returned to 250,000.

When he asked Zhang Hao if he did it, Zhang Hao didn’t say much. He said that he recently signed a contract with a live video network to broadcast his usual training live on the network to get funds.

When the group does not limit the team to sign other activities, otherwise it will affect the performance. Everything is a floating cloud. At the same time, when a message is revealed, the group is ready. The Dark Count will be put into production soon, that is, the Black Jue in Chen Yi’s mouth will be massproduced

In this way, Zhang Hao slammed his thigh and suddenly felt that the live video broadcast of yy group was an extremely costeffective deal

What’s the matter? Everyone looked at Zhang Hao and was very curious

Let’s promote the team card. Let’s promote the equipment together.

When Zhang Hao said that everyone was white, the group promised to set aside 1 of the sales of the Dark Earl as the development fund for the sk team.

They also immediately understand that we should occasionally say a few words about the peripheral equipment of the Dark Count at the appropriate time and at the same time increase publicity.

If the team has a reputation, it will definitely drive the sales of peripherals. The greater the reputation in the future, the better the sales will definitely be. In the future, this will form a virtuous circle, so everything is on the right track.

Awesome! I didn’t expect it品茶. Chen Yi’s thumb is Zhang Hao’s idea, which gives strength to accumulate popularity through live video, and then relies on this base area to slowly develop Black Jue for publicity.

Moreover, the quality of the equipment produced by the group must be guaranteed, and everyone can feel different feelings if they pass.

In this way, the team can accumulate word of mouth, and Chen Yi also thinks that this plan is feasible.

After a short registration, a famous sk live broadcast room was born and became the base of Zhang Hao and others.

Several people visited the channel and saw that all kinds of functions were available, and the most eyecatching one was the VIP room.

It is divided into silver VIP, gold VIP and king VIP.

It seems that this is also divided according to the level of League of Legends. This customizable is now replaced by a theme similar to League of Legends.

After a little research on the VIP table, all three sk looked at each other.

This is actually a reward place. After the real money is recharged, it can be exchanged for the same amount of virtual money to reward the live broadcast team.

From 1 gold coin, of course, 1 here is equivalent to 1 yuan.

And 1 gold coin is a silver VIP, 1 gold coin is a gold VIP and 5 gold coins are platinum VIPs.

Gold coins are diamond VIPs, and millions of gold coins naturally become VIPs of the king of China.

And if it is not as good as the Platinum VIP table, it will have the opportunity to compete with the anchor team, which is roughly to randomly select five online VIPs to compete with the anchor team for live broadcast.

Of course, being chosen this time is definitely a fate, and every VIP needs to be given a certain chance.

In this way, the audience who like the team can also be encouraged to reward. Of course, these are voluntary. If the team is attractive, it will attract many people to watch the game and reward it.

In fact, this is also a watershed to distinguish a famous team from an ordinary team.

A better team may be a king’s VIP, but a humble team may not even have a few silver VIPs. All this depends on the team’s comprehensive ability, the strength of each player and the team’s propaganda ability.

Dong Yinzhuo’s face was cold, his eyebrows were cold, and he looked at Zhang Tianyang greedily with a hint of fighting spirit and murderous look. If he relied on his own extremely clever weapon to fight and seize him, I’m afraid he would gain a lot.

Cut the crap, we Mormon people never know that there is a strong thing to retreat! Come on, let’s have a knife in our hand to decide who is the strong one!

Since Dong Xiong so persistent that you’re welcome! Trapped in heaven!

Zhang Tianyang drank a thickbacked broadsword in one hand and suddenly emitted a strong latosolic red light. The air around him seemed to condense and it was difficult to move.

Dong Yinzhuo’s face was serious, his eyes were fixed on Zhang Tianyang’s mind, and it was impossible for him to sneak up on himself after five meters.

Feel the dignified Dong Yinzhuo slightly surprised that this guy makes the achievement method look like the magic door achievement method instead of the fix true boundary achievement method, how to make it out with such a strong murderous look.

In the heart, the long black knife in Dong Yinzhuo’s hand is also scattered with strong black, which instantly hits himself and Zhang Tianyang as if hitting the wall. The gas cages in front of Dong Yinzhuo have returned to flow like broken glass, and there is no longer a feeling of depression just now.

Zhang Tianyang smiled and was not surprised that Dong Yinzhuo could break this trapped day. If he could not break it, he would look down on him.

Hate day tactic …!

As Zhang Tianyang drank the broadsword with thick back in his hand, he suddenly flew to float high above his head.

Dong Yinzhuo just took back the long Dao and heard Zhang Tianyang calling for moves. I couldn’t help laughing at how this guy drinks every move! See Zhang Tianyang head hovering thick back broadsword constantly flashing latosolic red light Dong Yinzhuo heart secretly alert this guy fire energy is very strange, don’t be careless with his way.

As the broadsword keeps circling, the gas around it is getting stronger and stronger. It seems that the aura nearby is absorbed by this strange broadsword. Dong Yinzhuo feels that he is absorbing aura more and more slowly.

Listen to Zhang Tianyang suddenly drink a thickbacked broadsword and suddenly soar several feet. A long knife with a sharp murderous look went straight to Dong Yinzhuo.

Give me a break! Dong Yinzhuo knows that this is the key moment. If I can’t stop that terrible knife spirit, I’m afraid I’ll explain it here today. It’s also a loud cry, and I burst into evil black with my head tied, and suddenly I broke free and stood up.

Zhang Tianyang felt a burst of dizziness. Yuan Ying in the abdomen has changed from latosolic red to dim red at the moment, and even the heart is on the verge of extinction. I couldn’t help but scold this life for being too low. If it is a past life, don’t say that it is just a trick to hate the sky, but it is a nineday tactic.

……

At the moment, Lei Yu just opened his eyes and suddenly felt a strong pressure. He hurriedly shipped his capability to resist the envy and gloom when he looked up.

The long Dao made by the mendicant is extremely clever and saved himself. Zhang Tianyang made the broadsword with thick back. Although you can’t see which level of clever weapon it is, you can fight with extremely clever weapons. It’s a pity that you can’t sigh in your heart or have a magic weapon. Even the magic weapon is so good and you are as happy as finding a baby.

The two knives collided violently, and the red and black light kept flashing. At this time, the magic weapon was no longer controlled by Zhang Tianyang. At this point, the skill has been used to determine the real victory or defeat, and it can rely on the magic weapon quality.

Suddenly, Zhang Tianyang’s broadsword with thick back bursts with more and more red light, gradually covering up the black scattered by Dong Yinzhuo’s long sword and turning red in the sky.

Dong Yinzhuo was surprised to see that his extremely clever device gradually faded in his heart. He never dreamed that the highest extremely clever device in the fix true boundary would be suppressed by Zhang Tianyang’s strange broadsword.

At this moment, even if you want to recall the magic weapon, you may think about it for a moment. Dong Yinzhuo is so sad that he can give up this long knife that has been with him for many years. He turned around and ran.

……

Looking at Dong Yinzhuo’s fastmoving back, Zhang Tianyang opens his mouth to speak, but he doesn’t know what to say. It’s bitter in his heart. Isn’t it good to solve the problem peacefully? You must take out your own killer to solve it.

After the owner of that long knife left, it was even dimmer. The previous intense black light had long since disappeared, and there was a dark black blade, and a trace of light reflected the light 2.

At this time, the light of the thickbacked broadsword gradually eased, and suddenly the long sword was rolled into the crimson light …

Lei Yu gaped at the scene and saw the thickbacked broadsword devour the long knife …!

Weird to the extreme, weird to the extreme! Lei Yu has these two words in his heart. He has been wandering in all corners of the fixtrue world for hundreds of years. Lei Yu dare not say that he knows all kinds of visions in the fixtrue world, but it is almost the same. After all, in addition to uniting for hundreds of years, he is asking about the secrets of the fixtrue world!

However, I have never heard that the magic weapon can be swallowed, not to mention that being swallowed is a very clever weapon. This is simply incredible.

Heart shock Lei Yu looked Zhang Tianyang eyes have become strange, the right path to fix true is the root, there can be no such magic weapon as weird and overbearing unless it is magic!

Zhang Tianyang immediately recalled Dong Yin’s turbid spirit after the thickbacked broadsword swallowed it, and responded to Lei Yu’s strange eyes with a wry smile in the blue middle face.

I don’t doubt that my sword is a spiritual weapon refined by Zi Xuan Sect! See Lei Yu some awe eyes Zhang Tianyang dark sigh in my heart.

Now that you have all recovered, I will leave you alone!

At this time, Hong Jiao has also received work and looked gratefully at Zhang Tianyang.

Don’t wait for two people to answer Tianyang Zhang’s figure suddenly flashed and disappeared in situ, far from a sound directly into their ears.

……

After Lei Yu and Hong Jiao heard Zhang Tianyang’s words, they were surprised to see each other’s eyes with contradictions and puzzled eyes.

Ray, should we do what he says? A long time before Hong Jiaocai returned to absolute being and looked at the same contradictory Lei Yu.

Lei Yu inwardly sighed and nodded, Who let our lives be saved by him? It’s not too much for people to ask ……………………………………………………………………………………………………………………………….

Anyway, anyway, Ray, you said you would marry me, and I will chase you even in hell! Hong jiao blushed and said shyly, Besides, the benefactor didn’t ask too much, even if a generation made cows and horses for him, it would be difficult to repay our kindness!

Our kindness? Lei Yu reacted with a slight Zheng and said, Bitch, I didn’t say I wanted to marry you, but I meant to get you. Don’t be sentimental!

Hong jiao was a change and then gnashed her teeth and said, What did you say? How dare you talk to me like that, you bull? See if I don’t castrate you!

Yan me? What a cruel bitch you are! What a vicious idea!

I am cruel? You molested me first … Don’t run and piss me off. I’ll kill you!

……

Chapter 19 Transactions

Sorry, something happened at home and I’m late! Three nights a day after tomorrow, please refer to the schedule in the introduction for details! Please also support, collect and recommend!

In the silent forest, fierce monsters hide and constantly attack people and animals passing by.

Who the hell are you? Aren’t you a member of the fix true world? A deep voice suddenly sounded, and the silence in the forest seemed strange.

You don’t need to know my identity, just do what I told you! A little hoarse but with a hint of majesty from behind the tall trees.

I will give you what you need and compensate you for a fairy!

……

At the beginning, there was a sudden silence, which seemed to measure the gains and losses of interests. Some greedy people asked, What is your magic weapon? What can devour my magic weapon!

You ask too much! I told you that if you do this well, you will not only get a midYuanying Yuanying, but also get Yuanying Dan refined by Yaoshengmen! At the same time, I’ll give you a magic weapon to compensate for damaging your magic weapon! A hoarse and dignified voice said impatiently, Do you want to do it or not? If you don’t do it, I’ll go to his hunter at once!

Do what I do? And when will Dan medicine be handed over to me?

Swish a small jade bottle and fly to the place where it sounds. Suddenly, one hand reaches out and opens the cork in the jade bottle. Suddenly, a strong fragrance comes to me.

I’ll give you one first. I believe that since you know Guiyuan Dan, you should have heard something about Guiyuan Dan, which can save lives. I’ll give you two more when it’s done! Restoring a clear voice with a smile seems to joke that the other side is getting thicker and panting.

Very good! I will definitely do this well!

快节奏的都市生活中，每个人都渴望在繁忙之余，找到一种方式让自己放松身心。而专业男技师上门按摩，无疑成为了越来越多人的首选。今天，就让我为大家推荐几家在杭州颇具口碑的上门按摩服务，让你在家就能享受到专业的呵护。

我们要关注的是技师的专业素养。在杭州，有一家名为“逸享生活”的上门按摩服务，他们的技师均经过严格筛选和培训。每一位技师都具备专业的按摩技能，能够根据客户的需求提供个性化的服务。他们的手法娴熟，力度适中，让人在按摩过程中既能感受到放松，又能体验到专业的技术。

其次，服务质量是衡量一家上门按摩机构的重要标准。在“逸享生活”，他们不仅提供专业的按摩服务，还注重客户的体验。从预约到上门，每个环节都力求做到尽善尽美。技师们穿着统一的制服，佩戴工作牌，确保客户的隐私和安全。他们还提供多种按摩套餐，满足不同客户的需求。

再者，舒适的环境也是选择上门按摩服务的重要因素。在“逸享生活”，他们深知环境对按摩体验的影响。因此，他们的技师会在上门前准备好舒适的按摩床和专业的按摩工具。同时，技师们会根据客户的喜好，调整室内温度和音乐，营造一个温馨、舒适的按摩环境。

价格合理也是吸引客户的一大亮点。在“逸享生活”，他们提供多种套餐，价格透明，让客户能够根据自己的预算选择合适的按摩服务。相较于一些高端的按摩机构，他们的价格更加亲民，让更多的人能够享受到专业的上门按摩服务。

最后，良好的口碑是“逸享生活”在杭州市场上立足的关键。他们始终坚持客户至上，以优质的服务赢得了广大客户的认可。在各大社交平台上，关于“逸享生活”的正面评价层出不穷，这无疑为他们的口碑加分不少。

选择一家专业的上门按摩服务，不仅能让你在繁忙的生活中找到片刻的宁静，还能让你体验到专业的技术和服务。在杭州，如果你想要寻找一家值得信赖的上门按摩机构，那么“逸享生活”绝对是你不二的选择。他们的专业技师、优质服务、舒适环境、合理价格以及良好的口碑，都让你在享受按摩的同时，感受到家的温馨。不妨试着预约一次，给自己一个放松的机会，让身心得到彻底的释放。

Today, if ordinary people act according to Guo Xunyu’s temper and behavior in front of them, Tao Ye can be sure that the other party will definitely retaliate severely, ranging from being beaten up to being in the hospital for ten days and a half months.

Zhang Yumeng made it convenient for himself, but he did not care about the consequences and disasters brought to others. This woman said that she was selfish and indifferent in her lofty bones.

This is my boyfriend Guo Shao. It is impossible for you and me. Please stop pestering me. My boyfriend will be unhappy. Zhang Yumeng held his head high and refused Guo Xunyu again.

Although the surname Guo family is unusual, it is related to black sopranos, who is always licking blood. Zhang Yumeng, a graduate of a famous university, doesn’t like him at all.

Moreover, Zhang Yumeng saw an excellent man at a birthday party of Dean Xiao Sun. The other party was young and now, and the city government workers heard that the family also had a background, but he was put in the face to experience and experience, and he would certainly rise in the future.

Compared with the excellent butler brother, the gangster was born all day, and Guo Xunyu Zhangyumeng knew who to choose even if he was blind.

But she hasn’t confirmed her love with her perfect boyfriend yet, and Guo Xunyu forced Zhang Yumeng to be tight. She just took aim at his sports car and dragged Tao Ye in, trying to be altruistic as a shield to force Guo Xunyu away.

Will Yu bring any trouble to Tao Ye? Zhangyu Menggen won’t think that if this man doesn’t look handsome and beautiful in front of him, she won’t look at him.

Tao Ye has seen a handsome face today and looks a little cold. This woman is really enough! Tao Ye gave Guo Xunyu a cruel look and said coldly, You misunderstood that I don’t know her at all.

Tao Ye turned around and walked directly.

Zhangyumeng has always been used to being held by men. She thinks that Tao Ye is a shield for herself. It is her own respect for him. Who knows that he is ungrateful and turned to leave. This makes Zhangyumeng’s face sink and his face is unhappy, but when the line of sight sweeps aside, Guo Xunyu reacts immediately.

Dear, please wait for me … I can explain to you … Guo Shao and I really don’t have you. How can I associate with his man? See Tao Ye ungrateful Zhangyumeng just dia gas apology will not clear the words ambiguous revenge Tao Ye is also a complete draw a line with Guo Xunyu province has been his pestering ruined his good name, those families pay the most attention to is the word name.

While vaguely shouting Zhangyumeng, she trotted after Tao Ye. Although her sex is lofty, her eyes are very accurate. At present, this man has a good temper. If it is really changed, Liu Jiuzheng will be so cold and chilly. let the right one in man Zhangyumeng will never dare to do this.

Who are you calling dear? When will my husband have it with you! When Tao Ye was about to get angry, a crisp sound sounded coldly.

Tao Mo quickly walked to come over and took Tao Ye’s arm intimately, and then looked at Zhang Yumeng with disdain. Who are you? I’ve never seen such a shameless woman like you! Dare to be a mistress in broad daylight and hook up with my legal husband? Can you still be a nurse in the hospital?

On the original side, Zhang Yumeng, Guo Xunyu and Tao Ye attracted the attention of many people around. Everyone thought it was a love triangle. Who knew that the plot had turned upside down? The beautiful female nurse in this hospital turned out to be a mistress! The key is that they can also see that Tao Yegen ignores her. This is a shameless post from Xiaosan.

Come and pick me up? Tao Ye couldn’t help laughing when she saw Tao Mo’s fierce little bitch品茶. Her eyes were full of gentleness and spoil and she rubbed her head. Let’s go in.

I found the contempt and disdain of passersby around me. Zhang Yu was angry and her face turned white. She just wanted this man to be a shield to help her get rid of Guo Xunyu. I didn’t expect that he would not only help but also humiliate himself. It was too much.

Meng Meng, since he is married, what will you do? Guo Xunyu intimately stopped Zhangyu before three or two steps, and her waist was not honest. She wiped a few handfuls on her waist, and sooner or later he would get this woman into bed.

Looking away, Tao Ye and Tao Mo Zhang Yumeng were livid and a twisted hatred flashed in their eyes. She dared not really offend Guo Xunyu. At this time, she couldn’t help but soften her tone. Guo Shao, I’m sorry, I didn’t expect him to get married. I turned out to be a little girl. I’m in a bad mood. Let me be quiet!

Then Zhangyumeng avoided Guo Xunyu’s arm, pattering sadly on high heels, and left. But what he just said was deliberately to retaliate against Tao Ye, who made him unappreciative and humiliated himself and let him be taught a lesson by Guo Xunyu, and he deserved it!

Guo Xunyu has always been obsessed with her because he has never got his hands on Zhangyumeng. Guo Xunyu also really likes Zhangyumeng. Those women around him are all for his money and help, and they are all unscrupulous goblins.

However, Zhang Yumeng is different. high flyers graduated from a famous university, and her beautiful parents are both university professors品茶. The key is that Zhang Yumeng doesn’t look down on Guo Xunyu’s money and power, which makes Guo Xunyu even more rare. Zhang Yumeng regards her as a sacred and noble goddess.

Guo Xunyu has some patience with Zhangyumeng, but it definitely doesn’t include those men who like Zhangyumeng. The single male doctors in the hospital who are in good condition have been warned by Guo Xunyu. He didn’t expect that there are any daredevil men who dare to shoot his goddess.

Of course, in Guo Xunyu’s eyes, he doesn’t care whether Zhangyumeng is telling the truth or lying. He just helps the gentleman to teach a person a lesson without even a reason.

Elder brother, let’s go home directly. Tao Mo thought of Lu Qingxue and fuck this and that atmosphere. It’s better not to bother, and Lu Qingxue’s identity is extraordinary. Tao Mo doesn’t want Tao Ye to be noticed by her.

Well, let’s go. Tao Ye came to the hospital just to meet Tao Mo and greet him with Cao Cao. In terms of generous character, he will definitely not mean that the two of them left the ward directly and walked over to the parking lot.

It is not clear whether the yuyin group is an enemy or a friend at present, but due to the arrival of the yuyin group and the arrival of the Huangshi group’s SichuanChongqing investment institute, the Shixi municipal government greeted the two big financiers and held a welcome banquet directly in Shixi city.

In addition to Shixi, a wealthy businessman, a large enterprise group in Southwest Province knows that Yuyin Group and Huangshi Group will attend, and they have also arrived at Shixi City to climb these two enterprise groups, which will definitely benefit the poor in the future.

At night, the most highend hotel in Shixi City is brightly lit and feasted. Luxury cars have stopped outside the hotel. Successful people with beautiful girlfriends have walked towards the reception hall.

The family didn’t come here. It was originally a planting base. The family invested 100 million yuan in the early stage and finally gave you a wedding dress. Moreover, the yuyin group is going to join the family of the Taoists. It is absolutely impossible to get involved in this reception. Hong Ye walked over in the lounge on the second floor of the hall and looked at the gentle Tao Ye. Although the yuyin group said it was a match, you should pay more attention to it.

Thank you, Hong Ye, I am white. Tao Ye was educated and nodded. Although he is also a Taojia, his sex is much gentler. Unlike Tao Jing, he looks elegant and elegant, but he is a sly old fox. He has always had Tao Jing’s cheat people share and will never be cheated.

And Tao Mo is also a darling Qiaoqiao girl at first glance, but she is no less ruthless than Tao. These malicious roles are Tao Ye, the successor of the Taoists in the future, who is too kind. Hong Ye is worried that Yu Yin Group will be furious and Tao Ye will not be able to keep up.

But in the long run, Tao Jing is still young, and there are a group of diehard relatives around Tao Ye who want him to know how to be kind, and Tao Mo, this girl aside, Hong Ye is not worried that Tao Ye will be deceived because of her kindness.

Hong Ye, I’ll go to the dinner party first. Tao Ye got up and said, This just walked towards the outside. Manager Lu, the head of Taojia planting base, called and several big leaders from Shixi City came over. Manager Lu informed Tao Ye to come to the dinner party.

After all, Tao Ye is the real head of the Taoists. Before Tao Ye didn’t come to Shixi, forget it. Now that he has come over, he should greet these leaders.

Watched Tao Ye leave Tao Mo and looked at Hong Ye with a cup of tea. I have been in contact with Hong Ye once, and they won’t eat this stuffy loss. My brother also asked Hong Ye to help us pay more attention these days.

At the beginning, the master of Baiquan County wanted to seize Master Dong’s stunt and take out the medicinal planting base as a bet. Finally, a gamble was destroyed by Tao Mo, and Master Dong hugged his ancestral stunt, but the family lost the medicinal base to Master Dong.

The original Master Dong was not good at business, and he accepted Tao Mo’s favor. Finally, he resold the planting base to Taojia’s business. Master Dong took the bonus and his family was ruthless. They would never let it go. If Master Dong couldn’t get back at him, he would surely get back at Taojiatou.

The yuyin group international is black and white, but all clinics are protected by yuyin group. If Taoists and yuyin group reach a family, they will never dare to destroy the planting base again. The most likely thing is to do it to Taoists before signing the contract. After all, Taoists are not protected by yuyin group at this time.

Say

Brother Ling, you are a power.

Li Ling eyebrows a wrinkly he just deliberately let Gong Li properly show a just don’t want to let YuRuYun they know too much.

I’m not a power, I’m an ancient warrior. Li Ling answered quietly.

Brother Li, this world really has powers. Liu Yan looked at Li Ling curiously with big eyes.

Li Ling shook his head with a wry smile. Once he knew this problem, it would be impossible to end it so simply. He glanced at Min Min Yu Fei and said, Just ask them.

Min Min elder sister raining elder sister Liu Yan son a wink lovely big eyes looked puzzled at two people don’t know what Li Ling want to ask them.

Xiao Yan, this world does have powers, and I am raining.

No way.

Min Min, raining, you are powers.

Tu Si, they also look to two people one by one.

Min Min didn’t explain that the right hand lifted a roll of air and the table, bowls and chopsticks gradually suspended.

It’s so amazing Liu Yaner covered her mouth and her beautiful eyes flashed with shock.

Others, too, looked at Min Min in disbelief.

Ancient fighters they can accept, after all, China has been here for five thousand years, but this power is really beyond their imagination.

Min Min, you are a power, but this is too exaggerated. Yu Ruyun’s beautiful eyes full of charm flashed with shock, and soon the corner of his eye swept away and looked at the rain. Rain is raining, and you are the same as Min Min.

Rainy eyes some flashing nodded.

A power is raining and doesn’t want others to know her identity. She is afraid that others will look at her differently.

I am also a power, said Wu Shiyi, looking at Li Yate proudly. You can also show it to everyone.

I depend on Li Yate as a power. Tu Si’s expression was surprised. Li Yate was not short when she appeared around Wu Shi, but Wu Shi had been hiding it from me.

Little world, you are too boring, aren’t you? There is a power hiding from us. Qin Hao also squinted at Wu Shi.

Wu Shigan smiled, Liyate’s identity is very special. I’ll tell you later.

Hum, what will happen to me without a reasonable explanation?

Tu Si threatened Wu Shishi with a strange smile but got out of control. What am I doing? I can’t control my body.

Looking at Tu Siyi’s face, he shouted in panic. Wu Shile said, Hey, hey, if you threaten me again, I’ll let you choose pole dancing.

Let Liyate stop quickly by the small world Tu Si was in a hurry.

Harriet didn’t continue to think, and she recovered her freedom.

This is terrible, isn’t it? Tu Si looked at Liya with some concern.

What is this? Li Yate has no strength yet, or you wouldn’t know it if she controlled you. Wu Shiyi said proudly.

The sight of all the women is neat. It’s true that her ability is so terrible that she can manipulate other people’s bodies. Besides, listening to Wu Shiyi, Harriet can control other people’s consciousness.

Being looked at by everyone like this, Li Yate’s expression was light and her face was very calm without any strange feeling.

Zuo Rujiao’s beautiful face smiled faintly, and a strange light flashed through her beautiful eyes. She looked at Li Lingyin and said, Li Ling, I want to practice martial arts.

Martial arts Li Ling eyelid a lift mind move suddenly some white left such as jiao what will YuRuYun they all call.

:

Chapter 547 Give gifts to everyone!

Li Ling finally understood Zuo Rujiao with a blink of an eye. What do you mean Yu Ruyun? They came over together.

This is a forced palace.

Never said anything from left to right.

But it’s all in your hands.

She knows very well that these girls Li Ling can’t say for sure.

Because of Li Ling’s identity, these girls all seem a little inferior, and the pace with Li Ling has narrowed their distance. These girls will definitely try to get to know him.

Zuo rujiao should guide a group of women a little in advance, and she doesn’t need to arrange anything left.

Of course, Zuo Rujiao’s mind may not be able to hide from Jing Tong’s pupil, but this is an open plan to narrow the distance between Li Ling. Even if Tong Tong sees that Zuo Rujiao has a plan in his heart, he will carry it out step by step as she expected.

Zuo Rujiao did so much not because of Yu Ruyun, but because of herself.

If Zuo Rujiao asks Li Ling for martial arts alone, Li Ling will probably refuse.

But at present, as she asked for martial arts, his girls also looked at Li Ling one by one with big eyes open.

Virtual rain is right. If Zuo Rujiao was definitely another Wu Zetian in ancient times, Li Ling’s eyes flashed with a deep thought. She didn’t dislike Zuo Rujiao’s mind, but he always felt wronged by his own woman’s calculation.

Brother Li, I also want to practice martial arts with you. Liu Yan blinked his pure big eyes and looked pitifully at Li Ling.

I also want to martial arts, even if I can’t help you, I have to protect myself. Tong Tong’s eyes sparkled with strange light. She thought the problem was deeper. Li Lingxian was in contact with ancient fighters and powers, and she was able to recognize Li Ling’s world from Min Min’s words.

Similarly, Tong Tong Bai’s world will be even bloodier. If the enemy in Li Ling can’t cope with it, he will definitely hand over to him. Moreover, she learned from Tong Yu Yue that Li Ling has a real girlfriend named Zhao Linger to Tong Tong, who is going to meet Zhao Linger, but she has been investigating for a long time and can’t find Zhao Linger.

It seems that something must have happened to Zhao Linger.

Li Ling, I think martial arts should start from small things. Will it be too late now? Yu Ruyun was more direct. Li Ling didn’t promise them and began to think about whether it was suitable for martial arts.

Li Ling thought for a moment and scanned the crowd to see them looking at themselves one by one. Since you all want to practice martial arts, I can help you find a master.

I can really practice martial arts. Tong Tong looked at Li Ling with a bright eye.

Wushu can be said to be a word integrated into the bones of Chinese people. No one can stand the temptation of Wushu.

Yang Shan’s chivalry and lofty sentiments have influenced every Chinese since childhood.

Holding the candy, Li Ling walked up to Zuo Rujiao and said flatly, Give me your phone.

Listening to Li Ling’s calm words, there was a panic in her tight beautiful eyes, but she soon recovered her calm and took out her mobile phone from her side bag and handed it to Li Ling.

Li Ling took the phone and dialed Yang Li dialect.

Sisterinlaw, you wanted to see me.

Li Yangyin rang as soon as the phone was connected.

It’s me

Eldest brother Li Yangyin was immediately overjoyed. Eldest brother, why didn’t you tell me when you came back?

I just got back, too. Do you have a way of linking Wu Brown? Li Ling said with a smile on her mouth.

Master Wu, he will wait for me to help you ask his uncle.

Well, connect to Wu Brown and let him come to Yunlong Mansion.

good

Bata nodded and raised my hand to open the car door. The right hand force almost hit Chao and threw the car seat.

Cough, cough, cough was so powerful that Achao’s blood rolled and he couldn’t help coughing.

bang

The car door slowly started and drove away in the distance.

Who are you?

Chao looked at the RV with flashing eyes and wondered if he was going to hijack the child and escape.

Answer me a few questions, don’t think about running away or you will get hurt. shota raised his eyelids and looked at Chao.

:

Chapter 123 Bowser die!

Chao’s eyes sparkled with complex colors and looked at a face of Gherardini品茶. shota sank, What are you going to ask?

Where is Pan Tianlong?

I don’t know, Chao said with a pain in his eyes. Pan Tianlong is also after me now.

How long have you been with Pan Tianlong?

A little over a year and a half

Shota corners of the mouth Yang big eyes with strange light do you know the system?

Chao suddenly looked up at a smiling shota. What do you mean?

Look at the sample, you know the system. shota ha ha smiled and took out the little finger of the tablet computer and kept pressing it.

Staring at shota, Chao wanted to shoot, but he was afraid.

How can it be simple to command two super strong people?品茶

Moreover, if shota dares to let him drive alone, there must be some arrangements.

At that time, Chao didn’t know what he should do

On the other side, Bowser, ten miles away from Shaolin Temple, stood like a sculpture.

Lime powder keeps falling like snowflakes in the sky.

Li Ling trembled in the heart and looked at the distance. Bowser corner couldn’t help but sweep to her eyes. Yunmo muttered, Bowser is so solved.

Gong jiao right foot across the whole people swooped to Bowser prey.

Thorn demon pale climbed out of the ground, his cold eyes flashing with a new flank walked towards Bowser.

Taite Niang exaggerates

Looking at Gong Jiao’s appearance around Bowser, Li Ling felt like a dream.

Tiptoe force Li Ling’s arms spread like a glider falling towards Bowser.

Gong predecessors, what are you going to do with Bowser? Li Ling turned to look at Gong Jiao with a cold expression.

kill

Cold words spit out from Gong Jiao’s mouth.

The thorn demon brought Bowser to Shaolin Temple.

It is difficult for the housekeeper to frown.

Lu Jin couldn’t help shaking his head. I won’t leave until I see Li Fu today. Please help me tell Liu Mingsheng that I can take a look at Li Fu at first sight. If he doesn’t sleep, I will talk to him. If he does, let me take a look and I will leave.

Mrs. Li, please wait a moment.

The housekeeper looked at the sky as if it were going to rain heavily, and knew that she could not delay the man who invited him in.

Smell speech Liu Mingsheng frowned slightly. It looks like it’s going to rain. If you stand at the door again and get caught in the rain for a while, you still have to ask the company for a month off.

He deliberately said this and turned to look at Li Fu.

The man lay there and his eyelids moved slightly, but he still didn’t say a word.

After a long time, Li Fucai slowly opened his voice and said, Tell her to go back.

The sound is so faint that I can’t recognize the emotions and let people guess what he is thinking.

Chapter 145 Think about who you are talking to.

You said you

Section 22

Liu Mingsheng cu frown head a long time ago sighed and turned to sign for the housekeeper to say.

Lu Jin was uncomfortable when she was born. Her relatives were all sore and terrible, and she went to the studio to shoot for nearly a day. She couldn’t show up and her abdomen was still cramping badly.

But she is not unbearable.

Is to straighten the back Liu Mingsheng villa door.

Soon the housekeeper came out again, and it was a little difficult to say, Mrs. Li, you’d better go home. It’s going to rain. I see you look pale. Why don’t you go back to the car first? It’s better than being blown by the wind here.

She shook her head, a little face was dim, and her lips were a little less bloody. Go home first, regardless of me, but please help me tell Liu Mingsheng that I won’t leave until I see Li Fu today.

The housekeeper went in and Meng Shu came over. I knew it was bad when I saw her like this, so I advised her to leave.

It happened that this wealthy family was as stubborn as their young master, and she had made up her mind not to leave until she saw Li Fu.

Meng Shu advised for a long time.

At this time, suddenly, the heavy rain pattered.

Almost instantly, it began to rain.

Meng Shu’s face changed, and he wanted to persuade Lu Jin that he didn’t bring an umbrella out today … This is a good thing, so he is ill. How can he get wet in the rain again when he is still weak recently?

Lu Jin shook her body as if she couldn’t hear anything, and her eyes always looked at the door of the villa.

The clothes are weak and have been thoroughly beaten by the rain at this time.

Tshirts are all attached to the body

The little face was covered with rain and looked very embarrassed.

She felt a twinge of cramps in her lower abdomen, which made her look pale and ugly.

She frowned slightly, and her legs felt so cold and numb as if she didn’t feel anything.

It’s raining harder and harder. At this time, suddenly, someone beside me, Lu Mingsheng, hit her with an umbrella on the head and looked at her with a frown. Lu Jin, go home. He’s just that personality. I don’t know why it’s so singleminded. You have to take yourself with him?

Then he took off his coat and covered Lu Jin’s shoulder.

Turn your head and signal Meng Shu to take Lu Xi away.

Lu Jin suddenly hugged Liu Mingsheng’s arm and looked at him. Suddenly, his voice was hoarse and weak. You let me in. I want to talk to him. He is my husband now. I can’t have anything to isolate me.

you

Liu Mingsheng one leng.

Let me see him. Let me see him.

She shook her head to cry, but she couldn’t.

Onion hands cling to Liu Mingsheng arm for fear that he will throw her off.

Liu Mingsheng felt holding his little hand cold and setting his eyebrows. You go in with me first, so you’ll get sick.

He looked at Lu Jin’s face and was a little surprised to hear the housekeeper say that she looked unwell, but she didn’t expect her face to be so bad.

Liu Mingsheng took Lu Jin and went in.

When she walked to the door, she looked at herself. It was a real mess.

Nothing, just come in.

Liu Mingsheng first went in and charged the housekeeper to endpoint hot water.

Immediately give ms Lu a sign for the living room over there.

See a man sitting on the sofa face slightly security.

Looking at the past, the man just looked up and bumped into those dark eyes, but those eyes could not see any emotion at this time.

Her heart tightened and she walked over. Liu Mingsheng’s coat blocked her clothes. Li Fu, why don’t you see me?

She has a light voice.

Li Fu gave her a cold look, especially when she saw that her face was bloodless and her clothes were in a mess, and her skirts were dripping with water. She felt that her irritability was almost out of control.

Li Fu?

She wanted to look less emotional, staring at Li Fu and trying to talk to him.

Li Fu’s face is a little gloomy, although it is not obvious, but she can also smell the alcohol in the room

His cool eyes swept over her and said, Are you pointing your body at me?

Song Qingcheng was afraid that he would misunderstand the explanation. It’s a little strange that Gu Hengyang’s mother had a trouble in the former hospital. I know that Gu Hengyang’s fiancee lost her child, and then I heard that it was also a trouble … I think they may not get married again. She paused to consider the opening. Yu Jing told me that Yu Jiahe’s family is very good. Did I really go there?

She is not afraid to see Gu Hengyang’s family, but she is afraid to bring trouble to him or Yu’s family.

After all, going back to the hospital was very ugly.

It is impossible for Gu Jinyun to say that he has no bad feelings in his heart.

So will Gu Jinyun.

Yu Tingchuan put the dry hair towel on the bedside table and turned to look at her. What status are you afraid to follow me out to meet people?

… Yu Tingchuan looked at her line of sight at the moment as if full of affection, and his deep eyes were like a woven net that enveloped her mind and engraved her in his eyes.

The whole song dynasty was very moved in his heart, but he said, I’m not afraid to meet people. It’s not just a precaution to ask this question …

I’ve already said hello to my family. Don’t worry about this.

Song city surprised into the field of vision is YuTingChuan a very Italy.

She said that in case the family didn’t like her, she would be embarrassed at the scene.

I didn’t expect him to inform the family over there.

….. Anyway, she was involved with Gu Hengyang. Family members and outsiders have always been confused. How did he tell his family?

Song Qingcheng remembers Gu Lao’s birthday party. Seeing him and Gu Zhengshen entering the banquet hall was unusual, but when she played tennis, she faintly felt that the two men seemed to have bad blood.

I’m afraid she caused this bad blood.

Yu Tingchuan and his family say hello. No accident, it should be through Gu Zhengshen.

How did he tell his best friend that he planned to take his wife who was involved with his nephew to attend the family wedding?

Before going to bed, Yu Tingchuan grabbed the quilt cover and put his arm around Song Qingcheng. It’s not a big deal. Don’t think too much. You should consider it now. It’s time to learn how to make up for your homework.

Maybe she has been at ease recently, and she almost forgot to take the college entrance examination.

Song Qingcheng didn’t think about not studying, because it was grandma’s last wish, and grandma always hoped that she would succeed in her studies.

Besides, she also has something she wants to learn.

Society can give her a lot of experience, but some knowledge is only available in school.

Yu Tingchuan said, If you feel a little tired, it will be good to find some teachers to coach you after the Spring Festival.

Section 22

Listening to his earnest words, Song Qingcheng thought of grandma’s little depression and dispersed. I don’t like tutoring to limit my personal freedom. In a couple of days, I will go to the store to buy reference, and then I will study at home.

How do you plan to go out all day after the year?

Song Qingcheng knows that he refers to the online shop. If I don’t run away, I will stay at home every day, except for doing exercises and waiting for you to come back.

Yu Tingchuan chuckled, If you can really do what you say, it will really make people worry.

You can’t do this attitude, Song Qingcheng said. Before I tried it, you suspected that it was a serious blow to my self-confidence. She looked up at him. Do you like to wear ol clothes to ride a strong woman in the workplace or do you like a variety of actresses?

Why do you ask this suddenly?

What kind of woman do I want to be?

Song Qingcheng said seriously, Of course, you and I must reach a unified opinion before.

Yu Tingchuan laughed, Do you still want to go to the entertainment circle?

Why not? Song city tingbude he questioned himself even if just casually twist to I put aside the entertainment conditions should be ok?

Speaking of later, I was a little weak.

Yu Tingchuan fingered her rounded shoulders for a long time and slowly said, The star industry really makes money for women. Even if it is not a last resort, it is best not to go into that circle, and there is no way to get into the dye vat purely. Once a woman is dyed, it will be flawed.

Song Qingcheng remembered that he had no intention to get close to him. He felt impure and couldn’t help but speak, In this case, how impure I was at that time? Why are you still hooking up with me?

Hooking up is like this?

Otherwise, Song Qingcheng changed the word flirting?

Yutingchuan is interested in a smile.

Song Qingcheng’s emotion surge slightly suddenly sat up and kissed Yu Tingchuan’s relaxed face. He didn’t immediately leave the man’s skin, which is different from that of a girl. Yu Tingchuan’s not fat face has no meat, and her lip gently touches the quiet night, which is particularly exciting.

Yutingchuan tilting her head to see her intimate kiss her hand and grabbed her soft waist, aiming straight at the two red lips.

……

Emperor! Attached to the officer, a total of five people gave a standard military salute at the sight of the emperor.

hmm! The emperor frowned and glanced at them and gently replied, Tell me about the situation at that time! I didn’t see any suspection.i from nature, and I know that they haven’t finished it. What is the situation that makes these people can’t bring a child back?

Report back to the Emperor! First, the officer’s face in the previous step was equally bad. We never saw Huangfu leave the first floor of the hospital and were stopped!

Fucking thing! The emperor was furious and his face was suddenly livid. Can’t his hospital be opened in his home? Then he stared at the waste in front of him. He stopped you from going in, so you really won’t go in?

… At first, the officer was scolded and wronged, and finally he wrote, The hospital is his home now!

What did you say? Emperor leng a listen to the wrong stare at the officer incredible inquiry.

Early today.

Today, the Phantom of the Opera Group is already the largest shareholder of the First Hospital of the Imperial Capital. Now Huangfuqing, the first hospital, has the final say and issued an order to refuse to accept patients of the Royal Guard for one week! The officer looked at the emperor is very novel way

Bullshit! The emperor was angry and swearing. Why didn’t I know this happened?

… The officer didn’t say such a thing. Anyway, he is a captain of the Royal Guard who can know it.

All right, get out of here! Emperor Jun waved his hand and was very angry. Now he has no time to care about Huangfuqing’s unruly behavior. What is the most important thing now is to deal with Longteng, that is, the arrival of Chu family leader Chu Xiao. What should he do? Longteng, what should I do with you? Why do you want to come back? Why do you want to come back when I have found body double?

The emperor’s sofa is a little depressed. Why do you want to come back?

And the alert of the First Hospital continues. Although people are puzzled, there is not much reaction because it does not disturb the normal order of medical treatment. They think that it may be that some big shots have moved in to have such a big battle, and places like Dijing have never lacked big shots. It is normal to think about this situation.

boss people have gone back! Xiao Jingdong and Ningzong went upstairs and went into the small living room in the ward of Huangfu Heng, and two people reported to Huangfu Qing.

hmm! Huangfuqing should gently a little reaction.

boss, what if he doesn’t give up? Xiao Jingdong sat there with a slight frown. If that person doesn’t give up, they can’t keep so many people guarding the two small treasures every day, can they? Is there still a quiet life in this way?

Ah … Huangfu Qing corners of the mouth slightly lifted up when he heard this sentence.

Two people looked at Huangfu Qing and couldn’t help shaking them … They didn’t seem to have seen their boss smile like this for a long time. Well, Emperor, I wish you a good journey! If you die like this, the only thing we can do is to mourn for you.

In a short time, the aftertaste led the average person to catch up and change the medicine for Huangfu, and then report to Huangfu Qing.

After that, everyone seemed to discuss it, as if they had come to visit Huangfuheng in batches. My little girl didn’t come and didn’t come, and the total tolerance of two small treasures was not enough.

Shang Xue and Xu Aosong came early. Of course, they prepared breakfast for the family of four, but Meng Xian and Shang Fei Yue came over at ten o’clock. Meng Xian’s face was always smirking, but when she got to the hospital, she tried to hold back and didn’t succeed in seeing who was pleasing to the eye, while she was together with Shang Fei Yue, but there was not much difference as usual.

I’m sorry, baby! Meng Xian bent down to lie in bed, unable to move, and said very seriously, I shouldn’t laugh when you are hurt, but I just can’t help it!

… Their HuangFuHeng mouth sound clear and crisp said HengHeng injured also can’t let everyone accompany to cry? You have something happy to say to me, and I’m happy to hear it!

My aunt will be a fool! Sit by and watch Huangfu’s soft activities.

So I couldn’t help laughing. Meng Xian couldn’t laugh immediately after hearing this. Looking at suspection.i and Meng Xian, their bowl was very angry and said, Who said I was an idiot? My IQ is not the same as your mother! Meng xian stared at suspection.i from a face of serious.

… Any suspection.i swept her one eye and stopped talking. Looking down carefully, the bricklayer said that the best counterattack was to ignore it.

Is this your attitude towards your aunt? Meng xian swept suspection.i from one eye is very dissatisfied and said

Come on, you can’t see how smart you are! Yan glanced at her and smiled and said, Come on, what’s the happy event?

Guess! Meng Xian looked at Yan and smiled again. It was obvious that he had not digested this joy for two hours.

Did you get a license with your brother? Yan looked at her and said with a smile

Ah … Meng Xian face a stiff so easy to guess? You can’t guess don’t say this? Let me have no sense of accomplishment!

Hee hee ….. you can’t laugh like this even if you are the top student in the college entrance examination. If there is another possibility, it is to see a beauty. Now, in your eyes, except for your brother and his beauty, this one can be excluded from your brother. There are also two possibilities, either that your brother let you eat or that you got married. However, look at your small neck. There is no trace left. This is the last possibility! Yan looked at Meng Xian one by one.

Meng Xian listened directly to her eyes, and now she has to admit that Yan is really smarter than her.

What are the traces of mom! Lying there, HuangFuHeng cocked his head and looked at Yan, who was sitting beside him. He was very curious and asked, How does my aunt eat my uncle?

… Yan looked at his daughter suddenly speechless.

Ha, ha, ha … I’ll go back for dinner tonight and tell you how I eat, okay? Meng Xian couldn’t help laughing and then said, Not serious.

Don’t! Huangfuheng glanced at her and said, I like my uncle. Don’t eat my uncle! Well, her only uncle was eaten. What should I do?

And the end of the bed suspection.i from looked up and swept their one eye nai left the pie mouth bowed their heads and continue to see.

Well, you also like him! No, he is me! Meng Xian looked at Huangfuheng as if he were on the verge of death. Is it impossible for this little girl to rob a man with her?

Who is who? Just then, after talking about things in the small living room, the men came in and just heard this sentence. Shang Fei Yue walked beside Meng Xian and was very puzzled.

在我们的日常生活中，肌肤的保养已经成为了一种时尚，而面膜作为护肤的重要工具，备受关注。在众多面膜中，蜂蜜牛奶蛋清面膜以其独特的天然成分和卓越的护肤效果，成为了护肤秘籍，被誉为天然美肌神器。

首先，蜂蜜是这款面膜的核心成分之一。蜂蜜具有丰富的营养成分，如氨基酸、维生素和矿物质等，这些成分能够深层滋润肌肤，为肌肤补充所需的水分和养分。蜂蜜还具有抗氧化作用，可以有效地对抗自由基，延缓肌肤衰老，使肌肤更加紧致有弹性。

牛奶也是这款面膜的重要成分。牛奶中含有丰富的乳清蛋白、钙、磷等矿物质，这些成分可以滋养肌肤，增强肌肤的抵抗力。牛奶中的乳酸成分还能够促进肌肤细胞的更新，使肌肤更加细腻光滑。

蛋清则是这款面膜的“紧致剂”。蛋清中含有丰富的蛋白质和氨基酸，这些成分能够紧致肌肤，收缩毛孔，使肌肤更加紧实有弹性。同时，蛋清还具有消炎杀菌的作用，可以有效地防止痘痘和粉刺的产生。

将蜂蜜、牛奶和蛋清混合在一起，制作成面膜，其护肤效果更是倍增。这款面膜不仅能够深层滋润肌肤，还能紧致肌肤，收缩毛孔，使肌肤更加细腻光滑。长期使用这款面膜，你会发现肌肤变得更加水润、有光泽，肌肤问题也得到了明显的改善。

蜂蜜牛奶蛋清面膜的制作方法非常简单。首先，将适量的蜂蜜、牛奶和蛋清混合在一起，搅拌均匀。然后，将混合好的面膜均匀地涂抹在洁净的面部皮肤上，轻轻按摩至吸收。待面膜干透后，用温水洗净即可。

值得注意的是，这款面膜适合各种肤质的人群使用，尤其是干燥、松弛和有细纹的肌肤。但是，对于敏感肌肤的人来说，在使用前最好先进行小范围试验，以确保不会引起过敏反应。

总之，蜂蜜牛奶蛋清面膜是一款天然的护肤秘籍，它不仅能够深层滋润肌肤，还能紧致肌肤，收缩毛孔，使肌肤更加细腻光滑。让我们一起来享受这款天然美肌神器的神奇魅力吧！

在我国传统的养生文化中，食物的药用价值一直备受推崇。今天，就为大家介绍一道具有八大滋补功效的美食——花旗参炖鸡。这道菜品不仅美味可口，而且营养丰富，能够帮助人们告别亚健康烦恼，重拾活力。

首先，花旗参炖鸡的主要食材花旗参，具有极高的药用价值。花旗参是一种名贵的滋补药材，具有补气养阴、清热生津的功效。它含有丰富的营养成分，如人参皂苷、多糖、氨基酸等，能够增强人体免疫力，改善体质。

接下来，我们来看看花旗参炖鸡的八大滋补功效：

1. 补气养阴：花旗参具有补气养阴的作用，能够改善气虚体弱、面色苍白等症状。

2. 清热生津：花旗参能够清热解毒，生津止渴，对于口干舌燥、食欲不振等亚健康症状有很好的缓解作用。

3. 增强免疫力：花旗参中的多糖成分能够增强人体免疫力，提高抵抗力，预防感冒等疾病。

4. 抗疲劳：花旗参能够调节神经系统，缓解疲劳，提高工作效率。

5. 延缓衰老：花旗参中的抗氧化成分能够清除体内的自由基，延缓衰老过程。

6. 调节血糖：花旗参具有调节血糖的作用，对于糖尿病患者有一定的辅助治疗作用。

7. 改善心血管功能：花旗参能够扩张血管，降低血压，对心血管疾病有一定的预防和治疗作用。

8. 促进消化：花旗参中的营养成分能够促进肠胃蠕动，改善消化功能。

下面，就为大家分享花旗参炖鸡的具体做法：

【食材】

– 花旗参10克

– 鸡1只（约1000克）

– 姜适量

– 葱适量

– 盐适量

– 料酒适量

【做法】

1. 将鸡清洗干净，切成块状，焯水去血沫。

2. 花旗参切片，姜切片，葱切段。

3. 锅中加入适量清水，放入鸡块、花旗参、姜片、葱段，大火烧开。

4. 撇去浮沫，转小火炖煮1小时。

5. 加入适量盐和料酒调味，继续炖煮10分钟。

6. 最后撒上葱花，即可出锅。

这道花旗参炖鸡，不仅美味可口，而且营养丰富，具有八大滋补功效。经常食用，能够帮助人们改善体质，告别亚健康烦恼，重拾健康活力。赶快动手尝试一下吧！

白茶，作为中国六大茶类之一，以其独特的制作工艺和天然的品质，受到了越来越多人的喜爱。它不仅口感清雅，而且具有丰富的养生功效。那么，白茶究竟有哪些养生秘密呢？让我们一起揭开这古老茶叶的神秘面纱。

首先，白茶具有抗氧化作用。白茶的制作过程中，茶叶的发酵程度较低，保留了茶叶中的天然物质。这些物质中含有丰富的茶多酚、儿茶素等抗氧化成分，能有效清除体内的自由基，延缓衰老过程。

其次，白茶具有清热解毒的功效。在炎热的夏季，适量饮用白茶可以清热解毒，消除体内火气。此外，白茶对于口腔溃疡、咽喉肿痛等炎症也有一定的缓解作用。

再次，白茶具有提神醒脑的作用。白茶中的咖啡因含量较低，适合长时间饮用。适量饮用白茶，可以提高大脑的兴奋度，增强记忆力，缓解疲劳。

此外，白茶还具有以下养生功效：

1. 帮助消化：白茶中的茶多酚和儿茶素等成分，可以促进胃液分泌，帮助消化，缓解胃胀、胃痛等症状。

2. 保护心血管：白茶中的茶多酚和儿茶素等成分，具有降低血脂、抗动脉粥样硬化的作用，有助于保护心血管健康。

3. 预防癌症：白茶中的茶多酚和儿茶素等成分，具有抗癌、抗肿瘤作用，有助于预防癌症。

4. 抗菌消炎：白茶中的茶多酚和儿茶素等成分，具有抗菌消炎作用，对于口腔溃疡、皮肤炎症等有一定的缓解作用。

5. 降低血糖：白茶中的茶多酚和儿茶素等成分，具有降低血糖的作用，有助于糖尿病患者控制病情。

那么，如何正确饮用白茶呢？

1. 白茶适合用沸水冲泡，水温控制在90℃左右为宜。

2. 首次冲泡时间为2-3分钟，之后每次冲泡时间可适当延长。

3. 白茶可以多次冲泡，一般可冲泡3-5次。

4. 饮用时，可根据个人口味添加蜂蜜、柠檬等调味品。

总之，白茶作为一种古老茶叶，具有丰富的养生功效。适量饮用白茶，不仅可以品味茶香，还能为身体健康加分。让我们一起走进白茶的世界，探寻这古老茶叶的养生秘密吧！

随着生活节奏的加快，现代男性面临的压力越来越大，亚健康问题也日益凸显。如何保持健康，提高生活质量，成为越来越多男性关注的焦点。近年来，一种名为玛卡的天然植物逐渐受到关注，被誉为男性健康饮食的新选择。那么，玛卡究竟有何神奇功效呢？

首先，玛卡具有抗疲劳、增强精力的作用。玛卡中含有丰富的氨基酸、矿物质锌、牛磺酸等成分，这些成分能够明显对抗疲劳，增强肌肉耐力，抵抗运动性疲劳，帮助坚固免疫系统，提升机体抗病力。对于长时间工作、学习或锻炼的男性来说，玛卡无疑是一种理想的保健食品。

其次，玛卡能够改善性功能，增加精子数量，提高精子活力。玛卡独有的生物活性物质玛咖烯、玛咖酰胺，对勃起功能有显著改善作用，有助于提高精子数量和活跃能力。这对于改善男性性功能障碍、提高生育能力具有重要意义。

此外，玛卡还能调节内分泌系统，平衡荷尔蒙。玛卡的多种生物碱作用于下丘脑和脑垂体，调节肾上腺、胰腺、睾丸等功能，达到平衡荷尔蒙水平。这对于缓解更年期综合症、改善情绪、提高睡眠质量等方面都有积极作用。

那么，如何食用玛卡才能发挥其最大功效呢？以下是一些常见的食用方法：

1. 泡酒：将玛卡切片或粉末放入白酒中浸泡，一段时间后即可饮用。泡酒是玛卡的一种传统食用方法，具有很好的保健效果。

2. 破壁玛卡片：为了提高玛卡的吸收率，可以将玛卡制成药片。每天服用一到两次，一次一到两片即可。

3. 煲汤：将玛卡切片加入煲汤中，既能吸收汤的营养，又能发挥玛卡的保健作用。

4. 泡水喝：将玛卡干片放入开水中泡制，一天10克，一次放3-5片，泡后的片可以咀嚼后吞下。

需要注意的是，玛卡中含有的某些成分可能会对肠胃造成刺激，因此，食用玛卡最好在饭后进行。如果出现拉肚子等症状，不要过于担心，这是正常现象。

总之，玛卡作为一种天然植物，具有多种神奇的功效，对于男性健康饮食来说，无疑是一种理想的选择。然而，在食用玛卡的过程中，还需注意适量，以免产生副作用。让我们共同关注男性健康，选择玛卡，享受美好生活！

白茶，作为我国传统茶饮之一，近年来备受关注。其独特的制作工艺和丰富的营养成分，使其在养生保健领域独树一帜。本文将从白茶的制作、营养成分、保健功效等方面进行全面剖析。

一、白茶的制作

白茶的制作工艺相对简单，主要包括采摘、萎凋和干燥三个步骤。采摘时，选用早春季节的嫩芽和嫩叶，茶叶和茶芽都较为稚嫩，绿色的叶子外表披满白色茸毛，因此得名“白茶”。萎凋过程中，茶叶自然散失水分，使其自然发酵。最后，通过干燥工艺，使茶叶含水量达到一定标准，从而形成白茶。

二、白茶的营养成分

白茶富含多种营养成分，如茶多酚、氨基酸、维生素、矿物质等。其中，茶多酚是白茶中的主要活性成分，具有抗氧化、抗炎、抗菌等多种生物活性。氨基酸含量较高，有助于提高人体免疫力。维生素和矿物质则能补充人体所需营养，维持身体健康。

三、白茶的保健功效

1.抗氧化：白茶中的茶多酚具有抗氧化作用，能清除体内的自由基，延缓细胞衰老，预防心血管疾病等。

2.提高免疫力：白茶中的氨基酸和维生素等营养成分，能提高人体免疫力，增强抵抗力，预防感冒等疾病。

3.调节血糖：白茶中的活性酶能促进脂肪分解代谢，有效控制胰岛素分泌量，分解体内血液中多余的糖分，促进血糖平衡。

4.保护心血管：白茶中的茶多酚和黄酮类化合物，能降低血压、血脂，预防心脑血管疾病。

5.抗炎抗菌：白茶中的茶多酚和咖啡碱等物质，具有抗炎、抗菌作用，有助于预防口腔疾病、肠胃炎等。

6.美容养颜：白茶中的抗氧化成分，能抑制皮肤自由基活性，减少铅、镉等多种重金属对皮肤的伤害，从而达到美容养颜的效果。

四、白茶的饮用方法

1.选择优质白茶：挑选色泽鲜亮、香气浓郁、条索紧结的白茶。

2.泡茶水温：以80-90摄氏度的热水为宜。

3.泡茶时间：一般浸泡1-2分钟，可根据个人口味适当调整。

4.饮茶时间：白茶性寒凉，胃寒者可在饭后饮用。

总之，白茶作为一种养生保健茶饮，具有丰富的营养成分和多种保健功效。适量饮用白茶，有助于提高生活质量，预防疾病。然而，饮用白茶也要注意适量，以免造成不适。

在快节奏的现代生活中，睡眠质量成为许多人关注的焦点。而《野木瓜果》作为一种天然草本植物，以其独特的营养成分，正逐渐成为改善睡眠质量的新宠。以下是一些关于野木瓜果如何帮助你拥有好梦的探讨。

首先，野木瓜果富含多种氨基酸和微量元素，这些成分对于调节人体生理机能具有重要作用。其中，氨基酸如色氨酸、赖氨酸等，是人体合成褪黑素的重要原料。褪黑素是一种重要的生物活性物质，能够调节人体的生物钟，帮助改善睡眠质量。

研究表明，长期服用野木瓜果提取物，可以有效提高褪黑素的水平，从而缩短入睡时间，延长睡眠时间，减少夜间醒来次数。这对于那些因工作、生活压力导致的失眠患者来说，无疑是一种福音。

其次，野木瓜果具有很好的抗氧化作用。在睡眠过程中，人体会产生大量的自由基，这些自由基会破坏细胞结构，导致睡眠质量下降。而野木瓜果中的抗氧化成分可以有效清除自由基，减轻对睡眠的影响。

此外，野木瓜果还具有以下几大优势：

1. 天然无污染：野木瓜果生长在无污染的自然环境中，不含任何化学添加剂，对人体健康无副作用。

2. 易于吸收：野木瓜果中的营养成分易于人体吸收，无需经过复杂的消化过程。

3. 价格亲民：相比其他保健品，野木瓜果价格亲民，更适合大众消费。

4. 多种食用方式：野木瓜果可以鲜食、干食、泡茶等多种方式食用，方便快捷。

那么，如何正确食用野木瓜果以改善睡眠质量呢？

1. 每天睡前半小时，食用一定量的野木瓜果，如1-2个鲜果或10-20克干果。

2. 将野木瓜果泡水饮用，可加入适量的蜂蜜，口感更佳。

3. 将野木瓜果与其他食材搭配，如与红枣、枸杞等食材泡茶，具有更好的养生效果。

总之，野木瓜果作为一种天然草本植物，具有改善睡眠质量、提高生活质量的作用。在日常生活中，适量食用野木瓜果，让我们拥有好梦，迎接美好的每一天。

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